Hawks:  Countdown to East Coast is nine days away!

We have three more practices:
Monday, March 7, 8:30 to 10:30
Friday, Mach 11, 9:15 to 11:45
Monday, March 14, 8:30 to 10:30.

Please don't forget to do your running:  Three miles per week (separate 1 mile runs is fine)
 10 x 50 yard wind sprints - 3x per week (on non mile days if you want)l

Matt Finneran
The Christian Community
Radical Wednesday Weekly Meetings
Family Fellowship and Counseling Ministries
Raleigh Hawks Boys Homeschool Basketball & Baseball
Seahawks Homeschool Swim Team
45 Pilot-Riley Rd.
Zebulon, NC 27597
919-404-4948
919-876-1317 (summer swim club)

Bless the Lord, O my soul, and forget none of His benefits; Who pardons all our iniquities; Who heals all your diseases; Who redeems your life from the pit; Who crowns you with lovingkindness and compassion; Who satisfies your years with good things, so that your youth is renewed like the eagle. -Psalm 103:1-5